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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't hesitate to talk to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through child abuse, please call Childhelp USA. Their trained team is on call around the clock to give guidance. You can obtain essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that there are others who understand. It can be tough to face these situations on your own. There are options that can provide assistance. Asking for aid is a wise decision.
- Take action to reach out
- There are many ways
- You deserveto feel better